Join Allison from Allison G. Fit and Marianna from Grata Wellness for an invigorating and grounding evening at Arlo Midtown. We’ll begin with a grounding yoga flow suitable for all levels. Then transition to a calming guided meditation and reflective journaling session to help you reset your mind and intentions. This intimate event combines movement and mindfulness, designed to leave you feeling balanced, refreshed, and centered.