Join us at the beautiful Arlo NoMad that provides a quintessential NYC backdrop.

Allison will lead us through a vinyasa yoga flow. All levels welcome!

Marianna’s, founder of Grata Wellness, 30 minute Sound Bath and guided meditation will transition you into a state of relaxation with crystal bowls and good vibes.

Mats are provided.

Guaranteed you will feel leaving strong, settled and energized.

Goodies from earth friendly brands!